Are you a Group Exercise Instructor or Personal Trainer? If yes, you can join over 10 000 qualified Metafit coaches worldwide and deliver Metafit HIIT workouts that fire up the metabolism, work muscle and ultimately burn fat.
No equipment, no choreography and little space needed for a workout that gets amazing results in 30 minutes. Class, group or One to One. To change their shape you must first change their metabolism. Metafit works!
Each month you receive the new track, with all commands, work/rest intervals uploaded with an easy to use downloaded track. SIMPLE! Boost your income and client retention immediately with Metafit!a
1 Day Metafit course
- Mobilisation, Activation and dynamic warm ups
- Metabolic effects and Fat burning. Busting the myths/ Core not Abs
- Interval and Tabata techniques
- Bodyweight training progressions/ regressions
- Teaching the Metafit 30 minute workout.
- Media/Monthly track Downloads/ Marketing
- ACE (0.6 CEC) / AFAA (6 CEU) / NASM (0.6 CEU)
Once you're certified sign up for Monthly Music Downloads, Workout Videos and more for $9.95 USD per month